No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Ready Set Cook! BBQ Ready Beef Burgers Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

These patties deliver a pronounced grilled smoke and savory flavor with a caramelized exterior and juicy interior; texture is firm enough to hold on a grill yet tender when bitten. Shoppers commonly use them for backyard barbecues, sandwiches, and quick dinners, noting consistent cookability though occasional minor shrinkage and unevenness.

Ingredients

Beef (83%), Water, Beef Burger Premix (soy Fibre), Salt, Sugar, Maize Flour, Rice Flour, Dehydrated Vegetables (onion, Tomato, Garlic), Herbs & Spices (parsley, Oregano, Nutmeg, Celery, Pepper), Preservative (223), Mineral Salt (451), Vegetable Oil, Yeast Extract, Antioxidant (300), Natural Colour (160c), Rice Bran Extract), Parsley. Contains Soy And Sulphites.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Ready Set Cook! BBQ Ready Beef Burgers | Spoonful