Is Ready Set Cook! Boneless Butterflied Chicken Spiced Mango Vegan?

Ingredients

RSPCA Approved Chicken (85%), Marinade (10%) [Water, Salt, Acidity Regulators (451, 450, 452), Dextrose (Maize), Thickeners (412, 415), Sugar, Natural Flavours, Vegetable Powders, Yeast Extract, Vegetable Oil, Spice Extracts], Mango Glaze (5%) [Fructose, Dried Vegetables (Onion, Garlic), Maltodextrin (Maize), Salt, Acidity Regulators (270, 262, 330), Curry Powder (Wheat), Vegetable Powders, Spices, Wheat Fibre, Natural Flavours, Yeast Extract, Mango Powder, Natural Colours (100, 160c), Thickeners (461, 415)]. CONTAINS GLUTEN, WHEAT. MAY CONTAIN SULPHITES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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