Is Ready Set Cook! Caribbean Jerk Wrap Kit Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Plain Tortillas [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Humectant: Glycerol; Acidity Regulators: Citric Acid, Malic Acid; Raising Agents: Sodium Carbonates, Diphosphates; Preservatives: Calcium Propionate, Potassium Sorbate; Emulsifier: Mono- and Diglycerides of Fatty Acids; Stabiliser: Sodium Carboxy Methyl Cellulose; Sugar, Wheat Starch], Jerk Barbecue Sauce (26%) (Water, Sugar, Spirit Vinegar, Tomato Paste, Onion Purée, Modified Maize Starch, Ground Pimentos, Garlic Purée, Colour: Plain Caramel; Salt, Scotch Bonnet Chilli, Ginger Purée, Coarse Black Pepper, Acidity Regulator: Citric Acid; Dried Thyme, Ground Paprika, Coriander Powder, Basil, Cinnamon Powder, Ground Nutmeg, Ground Black Pepper), Seasoning Blend (6%) (Sugar, Salt, Potato Starch, Dextrose, Maltodextrin, Ground Cinnamon, Ground Ginger, Garlic Powder, Onion Powder, Red Bell Pepper Powder, Dried Thyme, White Pepper, Flavouring, Lime Oil, Scotch Bonnet Chilli, Capsicum Extract, Pimento Extract, Nutmeg Extract). Contains Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
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