Is Ready Set Cook! Caribbean Jerk Wrap Kit Gluten Free?

Ingredients
Plain Tortillas [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Humectant: Glycerol; Acidity Regulators: Citric Acid, Malic Acid; Raising Agents: Sodium Carbonates, Diphosphates; Preservatives: Calcium Propionate, Potassium Sorbate; Emulsifier: Mono- and Diglycerides of Fatty Acids; Stabiliser: Sodium Carboxy Methyl Cellulose; Sugar, Wheat Starch], Jerk Barbecue Sauce (26%) (Water, Sugar, Spirit Vinegar, Tomato Paste, Onion Purée, Modified Maize Starch, Ground Pimentos, Garlic Purée, Colour: Plain Caramel; Salt, Scotch Bonnet Chilli, Ginger Purée, Coarse Black Pepper, Acidity Regulator: Citric Acid; Dried Thyme, Ground Paprika, Coriander Powder, Basil, Cinnamon Powder, Ground Nutmeg, Ground Black Pepper), Seasoning Blend (6%) (Sugar, Salt, Potato Starch, Dextrose, Maltodextrin, Ground Cinnamon, Ground Ginger, Garlic Powder, Onion Powder, Red Bell Pepper Powder, Dried Thyme, White Pepper, Flavouring, Lime Oil, Scotch Bonnet Chilli, Capsicum Extract, Pimento Extract, Nutmeg Extract). Contains Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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