Is Ready Set Cook! Char Siu Pork Bao Buns Dairy Free?

Ingredients

Bao Buns (44%) (wheat Flour, Water, Sugar, Vegetable Oil, Corn Starch, Yeast, Baking Powder [raising Agents (500, 450, 341)]), Marinated Pork Strips (28%) (pork, Water, Dark Brown Sugar, Soy Sauce (water, Soybean, Wheat, Salt), Tapioca Starch, Vinegar Powder, Salt, Natural Flavours, Onion Powder, Garlic Granules, Ginger Powder, Sesame Seeds, Spice, Yeast Extracts, Fennel Seeds, Acidity Regulator (330)), Char Siu Sauce (7%) (sugar, Water, Soybean Paste, White Vinegar, Soy Sauce, Honey, Treacle, Vegetable Oil, Corn Starch, Garlic Purée, Ginger Purée, Beetroot Extract, Herbs And Spices, Spice Extract, Vegetable Gums (412, 415)), Julienne Carrots (7%), Cucumber (7%), Japanese Style Mayonnaise (3%) (includes Egg, Natural Flavour), Pickle Mix (3%), Roasted Peanut (1%). Contains Gluten, Wheat, Egg, Peanut, Sesame, Soy. May be present Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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