Is Ready, Set... Cook! Free Range Marinated Chicken Breast Kebabs Alpha-Gal Friendly?

Ingredients

Free Range Chicken Breast (80%), Marinade (12%) [Water, Salt, Sugar, Rice Starch, Citrus Fibre, Pepper Extract], Sea Salt Lime Chilli Glaze (7%) [Sugar, Sea Salt, Maize Flour, Vegetable Powders, Dehydrated Vegetable, Spices (Chilli, Ginger), Fruit Powder (Lime), Soy Sauce Powder, Vegetable Gum (415), Food Acid (330), Herbs (Kaffir Lime Leaf, Parsley), Natural Colours (100, 160c), Rosemary Extract, Natural Flavouring], Wheat Flour. CONTAINS WHEAT, GLUTEN, SOY. MAY BE PRESENT: MILK, SESAME.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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