No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ready, Set... Cook! Free Range Marinated Chicken Breast Kebabs Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Free Range Chicken Breast (80%), Marinade (12%) [Water, Salt, Sugar, Rice Starch, Citrus Fibre, Pepper Extract], Sea Salt Lime Chilli Glaze (7%) [Sugar, Sea Salt, Maize Flour, Vegetable Powders, Dehydrated Vegetable, Spices (Chilli, Ginger), Fruit Powder (Lime), Soy Sauce Powder, Vegetable Gum (415), Food Acid (330), Herbs (Kaffir Lime Leaf, Parsley), Natural Colours (100, 160c), Rosemary Extract, Natural Flavouring], Wheat Flour. CONTAINS WHEAT, GLUTEN, SOY. MAY BE PRESENT: MILK, SESAME.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Meat · Stick

Flavor
SavorySpicySaltyUmami
Texture
JuicySoft
Commonly used for
GrillingMeal PrepLunch
Low FODMAP? Ready, Set... Cook! Free Range Marinated Chicken Breast Kebabs | Spoonful