Is Ready, Set... Cook! Marinated Chicken Breast Steaks Tomato & Basil GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- sundried tomato
- tomato powder
- garlic
- tomato
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Rspca Approved Chicken (92%), Tomato And Basil Marinade (8%) [water, Salt, Tomato Powder (anticaking Agent (551)), Maltodextrin, Dried Vegetables (onion, Garlic, Sundried Tomato), Rice Flour, Herbs And Spices (includes Basil), Sugar, Onion Powder, Thickeners (415, 412), Citrus Fibre, Acidity Regulator (330), Natural Colour (160c), Yeast Extract Contains sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Slice