Is Ready Set Cook! Thai Khao Soi Curry Meal Kit GERD Friendly?
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Why it's not GERD friendly
- dried makrut lime leaf
- makrut lime leaf
- chili powder
- black pepper
- garlic
dried makrut lime leaf
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Coconut Milk (7696) (Coconut Milk, Water), Khao Soi Curry Sauce (23%) (Water, Lemongrass, Red Chili, Rice Bran Oil, Shallots, Sugar, Salt, Garlic, Soybeans, Galangal, Emulsifier: Modified Corn Starch, Coriander, Ground Coriander Seeds, Turmeric Powder, Makrut Lime Leaf, Black Pepper, Cumin Powder, Chili Powder, Ground Star Anise, Clove Powder, Nutmeg Powder), Thai Dried Herbs and Spices (19%) (Dried Chili, Dried Makrut Lime Leaf). Contains Soybean.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Pouch