Is Ready Set Cook! Thai Massaman Curry Meal Kit GERD Friendly?
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Why it's not GERD friendly
- dried makrut lime leaf
- makrut lime leaf
- white pepper
- garlic
dried makrut lime leaf
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Coconut Milk (74%) (coconut Extract, Water), Massaman Curry Paste (22%) (shallots, Water, Lemongrass, Galangal, Dried Chilli, Coriander, Sugar, Soybean Oil, Salt, Garlic, Cumin, Makrut Lime Leaf, Tamarind Paste, Coriander Seeds, Nutmeg, Cardamom, White Pepper, Cinnamon, Star Anise), Roasted Peanuts (3.5%), Thai Dried Herbs And Spices (dried Chilli, Dried Makrut Lime Leaf). Contains Soybean, Peanuts. May also contain Nuts, Crustaceans, Fish, Wheat, Molluscs and sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Pouch