Is Ready To Cook Shrimp Scampi Low FODMAP?


Ingredients
Made With No Gluten-containing - Shrimp (With Salt, Water (As Glaze)), Garlic Cheese Finishing Butter (Salted Butter, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzyme, Cellulose (Anticaking)), Roasted Garlic, Garlic (With Citric Acid), Blue Cheese Powder (Pasteurized Milk, Salt, Cheese Culture, Enzyme), Natural Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto (Color), Turmeric (Color)), Garlic Powder, Parsley, Oregano, Cultured Skim Milk, Sea Salt, Crushed Red Pepper), Basting Oil (Organic Sunflower Oil &/Or Soybean Oil, Herbs, Natural Garlic Flavor), Cheese Blend (Pecorino Romano Cheese (Pasteurized Sheep's Milk, Culture, Animal Rennet, Salt), Parmigiano Reggiano (Raw Cow's Milk, Culture, Animal Rennet, Salt, Powdered Cellulose Added To Prevent Caking, Aged Over 24 Months))
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


