Is Ready to serve creamy thai chicken and rice soup, Everyday Gourmet Dairy Free?

Ingredients

Chicken Broth (Water, Chicken Stock), Cream (Milk), Seasoned Chicken, Rice, Mushrooms, Canola Or Soybean Oil, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Red Peppers, Green Peppers, Potato Starch, Seasoning (Anchovies), Modified Corn Starch, Salt, Tomato Paste, Wheat Flour, Sugar, Basil, Soy Sauce (Water, Soybeans, Salt, Wheat), Soy Protein Isolate, Vinegar, Yeast Extract, Hydrolyzed Wheat Gluten

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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