Is Ready to serve creamy thai chicken and rice soup, Everyday Gourmet GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • vinegar
  • tomato paste
  • tomato juice
  • tomatoes
  • +2 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Chicken Broth (Water, Chicken Stock), Cream (Milk), Seasoned Chicken, Rice, Mushrooms, Canola Or Soybean Oil, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Red Peppers, Green Peppers, Potato Starch, Seasoning (Anchovies), Modified Corn Starch, Salt, Tomato Paste, Wheat Flour, Sugar, Basil, Soy Sauce (Water, Soybeans, Salt, Wheat), Soy Protein Isolate, Vinegar, Yeast Extract, Hydrolyzed Wheat Gluten

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Ready to serve creamy thai chicken and rice soup, Everyday Gourmet is available at 4 retailers

Grocery GatewayLoblawsMetroReal Canadian Superstore

About this product

Soup · Can

Flavor
SavoryUmamiSalty
Texture
Creamy
Commonly used for
SoupLunchMeal Prep