Is Ready-to-serve garden vegetable minestrone soup Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • parmesan cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Tomato Paste, Carrots, Potatoes, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Celery, Green Beans, Pasta (Enriched Wheat Flour, Egg White), Kidney Beans, Sugar, Dehydrated Onions, Salt, Yeast Extract, Spinach, Parmesan Cheese (Milk), Potato Starch, Dehydrated Garlic, Spices, Sea Salt, Parsley Flakes, Citric Acid

Check Ready-to-serve garden vegetable minestrone soup against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Ready-to-serve garden vegetable minestrone soup is available at 2 retailers

MetroReal Canadian Superstore

About this product

Soup · Liquid

Flavor
SavoryAcidicHerbaceous
Texture
ChunkyThick
Commonly used for
SoupLunchMeal PrepOn The Go