Is ReadyWise ReadyWise Adventure Meals Desserts Trail Treats Cookie Dough Snacks Vegan?

Ingredients

Chocolate Chip Cookie (brown Sugar, Rice Flour, Buttery Spread [palm Fruit, Canola And Olive Oils], Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid [nondairy, From Sugar Beets], Annatto Extract, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract], Potato Flour, Organic Palm Fruit Shortening, Tapioca Syrup, Tapioca Flour, Filtered Water, Cane Sugar, Under 2% Of The Following: Vanilla Extract, Salt, Guar Gum, Baking Soda, Baking Powder).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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