No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Is Real Food Bar Made With Local Coconut In The Dark Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.
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Description

Bittersweet, slightly caramelized flavor with a chewy, slightly fibrous core and a thin, firm exterior; texture contrasts between soft interior and crisp shell. Shoppers frequently cite satisfying portion size and versatile use as an on-the-go snack, baking inclusion, or dessert accent, while some note occasional variability in sweetness and firmness.

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Ingredients

Oats, Natural Peanut Butter, Honey, Fair Trade Organic Coconut, Fair Trade Organic Dark Chocolate, Organic Pumpkin Seeds, Sea Salt. ϻ�contains: Peanuts, Tree Nuts. May Contain Traces Of Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Real Food Bar Made With Local Coconut In The Dark is available at 2 retailers

Real Canadian SuperstoreZehrs

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Gluten Free? Real Food Bar Made With Local Coconut In The Dark | Spoonful