Is Real Food FROm the Ground Up Butternut Squash Stalks Cinnamon Nightshade Free?

Description
Light, crisp pieces offer mild natural sweetness with warm spice notes, yielding a tender snap rather than hard crunch. Commonly eaten as a portable snack, on cereal, or paired with yogurt; reviewers cite pleasant flavor, convenient packaging, and occasional variability in texture and sizing across batches and freshness variability concerns.
Why it's not nightshade free
- tomato
- paprika
tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crisp pieces offer mild natural sweetness with warm spice notes, yielding a tender snap rather than hard crunch. Commonly eaten as a portable snack, on cereal, or paired with yogurt; reviewers cite pleasant flavor, convenient packaging, and occasional variability in texture and sizing across batches and freshness variability concerns.
Ingredients
cassava, sunflower oil, butternut squash, rice, whole grain brown rice, sorghum, cane sugar, salt, brown sugar, cinnamon, nutmeg, paprika, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Real Food FROm the Ground Up Butternut Squash Stalks Cinnamon is available at 1 retailer
About this product
Snack · Cracker


