Is Real Food From the Ground Up Cauliflower Crackers - Cheddar - 4oz Nightshade Free?

Description
Cheddar crackers deliver a savory, tangy cheese flavor with a light, crisp texture that breaks cleanly. Consumers commonly use them for casual snacking, pairing with spreads, or adding crunch to salads. Reviews cite consistent crunch and flavor, with occasional complaints about crumbling, inconsistent size, or limited package quantity and packaging.
Why it's not nightshade free
- tomato
- potato flakes
- paprika
- potato starch
tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Cheddar crackers deliver a savory, tangy cheese flavor with a light, crisp texture that breaks cleanly. Consumers commonly use them for casual snacking, pairing with spreads, or adding crunch to salads. Reviews cite consistent crunch and flavor, with occasional complaints about crumbling, inconsistent size, or limited package quantity and packaging.
Ingredients
Cauliflower Flour, Wholegrain Rice Flour, Cassava Flour, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil, Natural Flavors, Maltodextrin, Salt, Sugar, Baking Powder, Paprika, Sunflower Lecithin, Rice Fibers, Onion Powder, Lentil Flour, Vegetable Blend Powder (Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Garlic Powder, Lactice Acid, Rosemary Extract, Responsibly Sourced Palm Oil Certified By Bureau Veritas
Check Real Food From the Ground Up Cauliflower Crackers - Cheddar - 4oz against your own diets in the app.
Take it with you
Scan to open Real Food From the Ground Up Cauliflower Crackers - Cheddar - 4oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Real Food From the Ground Up Cauliflower Crackers - Cheddar - 4oz is available at 9 retailers
About this product
Cracker · Cracker


