Is Real Food From the Ground Up Cauliflower Snacking Crackers Nightshade Free?
Description
Light, crisp crackers deliver a mild savory flavor with a subtle roast note and a dry, crunchy texture; reviewers commonly praise portability and versatility, using them for dipping, cheese boards, or quick snacks, while some note occasional fragility. Overall they function as a convenient, everyday snacking option and mild seasoning
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Why it's not nightshade free
- tomato
- potato flakes
- paprika
- potato
tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crisp crackers deliver a mild savory flavor with a subtle roast note and a dry, crunchy texture; reviewers commonly praise portability and versatility, using them for dipping, cheese boards, or quick snacks, while some note occasional fragility. Overall they function as a convenient, everyday snacking option and mild seasoning
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
cauliflower, potato, whole grain rice, cassava, rice flour, potato flakes, oat flour, rspo palm oil; sea salt, sugar, onion, garlic, poppy seeds, baking powder, xanthan gum, flax seeds, paprika, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), sunflower lecithin, caraway seeds, rosemary extract, parsley.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Cracker · Cracker