Is Real Food FROm the Ground Up Butternut Squash Stalks Cinnamon Vegan?
Description
Light, crisp pieces offer mild natural sweetness with warm spice notes, yielding a tender snap rather than hard crunch. Commonly eaten as a portable snack, on cereal, or paired with yogurt; reviewers cite pleasant flavor, convenient packaging, and occasional variability in texture and sizing across batches and freshness variability concerns.
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Description
Light, crisp pieces offer mild natural sweetness with warm spice notes, yielding a tender snap rather than hard crunch. Commonly eaten as a portable snack, on cereal, or paired with yogurt; reviewers cite pleasant flavor, convenient packaging, and occasional variability in texture and sizing across batches and freshness variability concerns.
Ingredients
cassava, sunflower oil, butternut squash, rice, whole grain brown rice, sorghum, cane sugar, salt, brown sugar, cinnamon, nutmeg, paprika, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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