Is Real Food FROm the Ground Up Butternut Squash Stalks Cinnamon Vegetarian?
Description
Light, crisp pieces offer mild natural sweetness with warm spice notes, yielding a tender snap rather than hard crunch. Commonly eaten as a portable snack, on cereal, or paired with yogurt; reviewers cite pleasant flavor, convenient packaging, and occasional variability in texture and sizing across batches and freshness variability concerns.
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Description
Light, crisp pieces offer mild natural sweetness with warm spice notes, yielding a tender snap rather than hard crunch. Commonly eaten as a portable snack, on cereal, or paired with yogurt; reviewers cite pleasant flavor, convenient packaging, and occasional variability in texture and sizing across batches and freshness variability concerns.
Ingredients
cassava, sunflower oil, butternut squash, rice, whole grain brown rice, sorghum, cane sugar, salt, brown sugar, cinnamon, nutmeg, paprika, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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