Is Real Food From The Ground Up Cauliflower Stalks Cheddar - 4oz GERD Friendly?
Description
Firm, tender stalk pieces offer a mild, savory cheesy note and a creamy melt when heated. Texture balances slight bite with soft centers. Commonly used as a quick snack, melted over casseroles, tossed into pasta or grain bowls, and incorporated into baked dishes for added flavor and simple weeknight meals.
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Why it's a maybe for GERD friendly
- tomatoes
tomatoes
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm, tender stalk pieces offer a mild, savory cheesy note and a creamy melt when heated. Texture balances slight bite with soft centers. Commonly used as a quick snack, melted over casseroles, tossed into pasta or grain bowls, and incorporated into baked dishes for added flavor and simple weeknight meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cassava, Expeller Pressed Sunflower Oil, Cauliflower, Rice Flour, Whole Grain Brown Rice Flour, Sorghum, Salt, Natural Flavors Maltodextrin, Paprika Extract, Lactic Acid, Vegetable Blend (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Real Food From The Ground Up Cauliflower Stalks Cheddar - 4oz is available at 11 retailers
About this product
Snack · Cracker