Is Real Food From The Ground Up Cauliflower Stalks Cheddar - 4oz Low FODMAP?
Description
Firm, tender stalk pieces offer a mild, savory cheesy note and a creamy melt when heated. Texture balances slight bite with soft centers. Commonly used as a quick snack, melted over casseroles, tossed into pasta or grain bowls, and incorporated into baked dishes for added flavor and simple weeknight meals.
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Description
Firm, tender stalk pieces offer a mild, savory cheesy note and a creamy melt when heated. Texture balances slight bite with soft centers. Commonly used as a quick snack, melted over casseroles, tossed into pasta or grain bowls, and incorporated into baked dishes for added flavor and simple weeknight meals.
Ingredients
Cassava, Expeller Pressed Sunflower Oil, Cauliflower, Rice Flour, Whole Grain Brown Rice Flour, Sorghum, Salt, Natural Flavors Maltodextrin, Paprika Extract, Lactic Acid, Vegetable Blend (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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