This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Old Fashioned Cheese Port Wine Real Cheddar Cold Pack Cheese Food, 16 Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Port wine flavored cold pack offers a creamy, spreadable texture with pockets of firmer shreds, combining sharp cheddar tang and fruity port notes. Commonly used on crackers, sandwiches and party cheese boards; reviewers praise easy spreading and bold taste, though some occasionally find the wine flavor overly sweet or artificial.

Ingredients

Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Soybean Oil, Less Than 2 % Port Wine, Sorbic Acid (As A ), Red 40, Xanthan Gum, Annatto Color

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.