Is Old Fashioned Cheese Port Wine Real Cheddar Cold Pack Cheese Food, 16 Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • whey

whey

Dietitian note

Whey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • hemp protein
  • egg protein
  • sacha inchi protein

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Port wine flavored cold pack offers a creamy, spreadable texture with pockets of firmer shreds, combining sharp cheddar tang and fruity port notes. Commonly used on crackers, sandwiches and party cheese boards; reviewers praise easy spreading and bold taste, though some occasionally find the wine flavor overly sweet or artificial.

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Ingredients

Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Soybean Oil, Less Than 2 % Port Wine, Sorbic Acid (As A ), Red 40, Xanthan Gum, Annatto Color

Check Old Fashioned Cheese Port Wine Real Cheddar Cold Pack Cheese Food, 16 Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Old Fashioned Cheese Port Wine Real Cheddar Cold Pack Cheese Food, 16 Oz. is available at 1 retailer

Walmart

About this product

Cheese · Spreadable

Flavor
SavoryNuttyTangy
Texture
CreamyOily
Commonly used for
SandwichSnackingDipping