Is Real Food From The Ground Up Cauliflower Stalks Cheddar - 4oz Vegetarian?

Description
Firm, tender stalk pieces offer a mild, savory cheesy note and a creamy melt when heated. Texture balances slight bite with soft centers. Commonly used as a quick snack, melted over casseroles, tossed into pasta or grain bowls, and incorporated into baked dishes for added flavor and simple weeknight meals.

Description
Firm, tender stalk pieces offer a mild, savory cheesy note and a creamy melt when heated. Texture balances slight bite with soft centers. Commonly used as a quick snack, melted over casseroles, tossed into pasta or grain bowls, and incorporated into baked dishes for added flavor and simple weeknight meals.
Ingredients
Cassava, Expeller Pressed Sunflower Oil, Cauliflower, Rice Flour, Whole Grain Brown Rice Flour, Sorghum, Salt, Natural Flavors Maltodextrin, Paprika Extract, Lactic Acid, Vegetable Blend (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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