Is Real Food From The Ground Up Purple Carrot Crackers Sea Salt Vegan?

Description
Real Food from the Ground Up Purple Carrot Crackers Sea Salt are a certified gluten-free, vegan, and non-GMO snack option. Made with real purple carrots and other plant-based ingredients, these crackers provide a unique and wholesome snacking experience. People love these crackers for their delicious spices and nacho flavor. Additionally, customers appreciate that these crackers can be enjoyed after eating other foods. With their gluten-free, vegan, and non-GMO characteristics, Real Food from the Ground Up Purple Carrot Crackers Sea Salt are a popular choice for those seeking a tasty and wholesome snack option.

Description
Real Food from the Ground Up Purple Carrot Crackers Sea Salt are a certified gluten-free, vegan, and non-GMO snack option. Made with real purple carrots and other plant-based ingredients, these crackers provide a unique and wholesome snacking experience. People love these crackers for their delicious spices and nacho flavor. Additionally, customers appreciate that these crackers can be enjoyed after eating other foods. With their gluten-free, vegan, and non-GMO characteristics, Real Food from the Ground Up Purple Carrot Crackers Sea Salt are a popular choice for those seeking a tasty and wholesome snack option.
Ingredients
carrot (orange, purple), rice flour, cassava, cassava starch, potato starch, whole grain rice, potato flakes, rspo palm oil; beet, sea salt, baking powder, onion, garlic, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), rosemary extract, parsley. * responsibly sourced palm oil certified by bureau veritas.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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