Is Real Food From The Ground Up Purple Carrot Crackers Sea Salt Vegetarian?

Description
Real Food from the Ground Up Purple Carrot Crackers Sea Salt are a certified gluten-free, vegan, and non-GMO snack option. Made with real purple carrots and other plant-based ingredients, these crackers provide a unique and wholesome snacking experience. People love these crackers for their delicious spices and nacho flavor. Additionally, customers appreciate that these crackers can be enjoyed after eating other foods. With their gluten-free, vegan, and non-GMO characteristics, Real Food from the Ground Up Purple Carrot Crackers Sea Salt are a popular choice for those seeking a tasty and wholesome snack option.

Description
Real Food from the Ground Up Purple Carrot Crackers Sea Salt are a certified gluten-free, vegan, and non-GMO snack option. Made with real purple carrots and other plant-based ingredients, these crackers provide a unique and wholesome snacking experience. People love these crackers for their delicious spices and nacho flavor. Additionally, customers appreciate that these crackers can be enjoyed after eating other foods. With their gluten-free, vegan, and non-GMO characteristics, Real Food from the Ground Up Purple Carrot Crackers Sea Salt are a popular choice for those seeking a tasty and wholesome snack option.
Ingredients
carrot (orange, purple), rice flour, cassava, cassava starch, potato starch, whole grain rice, potato flakes, rspo palm oil; beet, sea salt, baking powder, onion, garlic, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), rosemary extract, parsley. * responsibly sourced palm oil certified by bureau veritas.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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