Is REAL FOODS, BEAN DIP BOWL Vegetarian?
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Ingredients
REFRIED BEANS (PINTO BEANS, WATER, CANOLA OIL, PAPRIKA, SALT, DRIED GARLIC), TOMATOES, TOMATO SAUCE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], WATER, SALT, CITRIC ACID, RED BELL PEPPER POWDER, DEXTROSE, SPICES, NATURAL FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MILD INHIBITOR]), GREEN ONION, SOUR CREAM (CULTURED MILK AND CREAM, WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARAGEENAN, CALCIUM SULFATE, POTASSIUM SORBATE, AND LACTOSE BEAN GUM), LIME JUICE, BLACK OLIVES (RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]), PEPPERONCINI (PEPPERS, WATER, SALT, VINEGAR, CITRIC ACID, SODIUM BISULFITE [TO ENHANCE COLOR], SODIUM BENZOATE, FD&C YELLOW NO. 5), RED ONION, TOMATILLO, JALAPENO PEPPERS, FRESH CILANTRO, SALT, BLACK PEPPER, GARLIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.