Is REAL FOODS, MEXICAN CHEDDAR DIP Dairy Free?
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Ingredients
BASE (SOUR CREAM [GRADE A CREAM, NON-FAT SKIM MILK, NON-FAT DRY MILK, CULTURE ENZYME, MAYONNAISE [CANOLA OIL, WATER, WHOLE LIQUID EGG, DISTILLED WHITE VINEGAR, SUGAR, SALT, LEMON JUICE FROM CONCENTRATE, MUSTARD SPICE, GUAR GUM, XANTHAN GUM], MICROGARD 1-50 [CULTURED GRADE A NONFAT DRY MILK POWDER MALTODEXTRIN], MICROGARD 100 [CULTURED GRADE A NONFAT DRY MILK POWDER, GRADE A NON FAT DRY MILK POWDER], CARAMELIZED ONIONS (ONION, BALSAMIC VINEGAR CANOLA OIL, SALT, PEPPER THYME) CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, ANNATTO COLOR), POTATO STARCH, CORN STARCH, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLA INHIBITOR), JALAPENO PEPPERS, CHILI POWDER, CUMIN
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.