Is REAL FOODS, MEXICAN CHEDDAR DIP Vegetarian?
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Ingredients
BASE (SOUR CREAM [GRADE A CREAM, NON-FAT SKIM MILK, NON-FAT DRY MILK, CULTURE ENZYME, MAYONNAISE [CANOLA OIL, WATER, WHOLE LIQUID EGG, DISTILLED WHITE VINEGAR, SUGAR, SALT, LEMON JUICE FROM CONCENTRATE, MUSTARD SPICE, GUAR GUM, XANTHAN GUM], MICROGARD 1-50 [CULTURED GRADE A NONFAT DRY MILK POWDER MALTODEXTRIN], MICROGARD 100 [CULTURED GRADE A NONFAT DRY MILK POWDER, GRADE A NON FAT DRY MILK POWDER], CARAMELIZED ONIONS (ONION, BALSAMIC VINEGAR CANOLA OIL, SALT, PEPPER THYME) CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, ANNATTO COLOR), POTATO STARCH, CORN STARCH, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLA INHIBITOR), JALAPENO PEPPERS, CHILI POWDER, CUMIN
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.