Is Real Good Cheese Pizza with Cauliflower Crust, 17 oz Box Low FODMAP?
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Why it's not low FODMAP
- dehydrated garlic
- garlic powder
- coconut flour
- cauliflower
- tomato juice
- tomatoes tomato
- pizza sauce tomato
- almond flour
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Cauliflower, Mozzarella Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Parmesan Cheese Pasteurized Part-skim Milk, Cheese Culture, Enzyme, Almond Flour, Cheddar Cheese Cheddar Cheese Milk Cultures, Dried Whole Egg, Coconut Flour, Liquid Whole Egg, Tapioca Flour, Sodium Bicarbonate, Xanthan Gum, Garlic Powder, Pepper, Dried Basil, Pizza Sauce Tomato, Water, Tomatoes Tomato, Tomato Juice, Citric Acid, Calcium Chloride, Olive Oil, Spices, Dehydrated Garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Real Good Cheese Pizza with Cauliflower Crust, 17 oz Box is available at 2 retailers
About this product
Frozen Meal · Frozen, Whole