Is Real Good Chicken Lasagna Bowl Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply.

Description

Savory, layered lasagna delivers tender textures with creamy components and occasional al dente bite, often used as a quick reheated lunch or dinner. Customer reviews commonly note convenient preparation and generous portions, while offering mixed feedback on seasoning balance and occasional uneven heating during reheating, plus ease of home preparation.

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Why it's not alpha-gal friendly

cheese cultures
milk & egg
parmesan cheese
pasteurized part skim milk
pasteurized milk
cheese culture
mozzarella cheese
cream
+3 more

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Marinara Sauce (tomatoes [vine-ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid], Water, Olive Oil, Spices), Ricotta Filling (ricotta Cheese [whey, Whole Milk, Cream, Vinegar], Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whole Egg, Spices), Chicken Breast With Parmesan (chicken Breast, Parmesan, Vegetable Oil, Salt, Sodium Phosphate), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Spices. Contains: Milk & Egg.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.