No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Real Good Frozen Chicken Burrito Bowl Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Frozen bowl delivers savory, seasoned flavor and layered textures, with tender bites, soft bases, melty elements, and occasional crisped edges. Consumers cite quick reheating and portability for lunches, easy weeknight dinners, and work meals; reviews commonly note reliable convenience, generally pleasing taste, and occasional uneven heating or portion expectations noted.

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Ingredients

Mexican Style Riced Cauliflower (riced Cauliflower, Tomato Paste [tomatoes], Chicken Base Paste [roasted Chicken Meat, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric], Garlic Powder, Onion Powder, Cumin), Cooked Chicken Breast Strips (chicken Breast, Garlic, Onion, Salt, Chipotle Pepper, Chili Pepper, Paprika), Pico De Gallo (tomato, Onion, Jalapeno, Lime Juice, Sea Salt, Cilantro), Black Beans (black Beans, Water, Salt). May Contain Eggs, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Meal · Frozen

Flavor
SpicyGarlickySavoryUmami
Texture
Chunky
Commonly used for
On The GoLunch
Low FODMAP? Real Good Frozen Chicken Burrito Bowl | Spoonful