Is Real Good Verde Pork Enchiladas, 4.7 oz Box, 2 Count Dairy Free?

Ingredients

Cooked Pork (Pork, Chicken Broth [Water, Chicken, Salt, Garlic, Onion Powder]), Chicken Tortilla (All Natural (No Artificial Ingredients, Only Minimally Processed) Chicken Breast, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Less than 2% Water, Salt, Sunflower Oil, Natural Flavor), Tomatillo Sauce (Tomatillo, Jalapeno Chili, Onions, Cilantro, Salt, Xanthan Gum, Garlic Powder, and Citric Acid), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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