Is REAL ICE CREAM, CARAMEL CARIBOU Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
sweetened condensed skim milk
butter
sweetened condensed milk
cream
skim milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, CREAM, CARAMEL SWIRL (HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED MILK, SUGAR, BUTTER, MODIFIED CORNSTARCH, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], DISODIUM PHOSPHATE, CARRAGEENAN, CARAMEL COLOR), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, CARAMEL FLAVORED CUPS (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED SKIM MILK, SUGAR, SKIM MILK, MILK, COCOA [PROCESSED WITH ALKALI], CREAM, BUTTER, SALT, PALM KERNEL OIL, COCOA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, VANILLIN, POTASSIUM SORBATE [PRESERVATIVE]), WHEY, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR.

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