Is REAL ICE CREAM, CREAMY VANILLA, CREAMY VANILLA Low FODMAP?


Ingredients
MILK, CREAM, SUGAR, WATER, MILK PROTEINS, INULIN (FIBER), DEXTROSE, VITAMINS & MINERALS (DIMAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, D-1 ALPHA TOCOPHERYL ACETATE, ZINC OXIDE, NIACINAMIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE, CUPRIC OXIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN K-1, FOLIC ACID, VITAMIN D3, CYANOCOBALAMIN), NONFAT DRY MILK, RICE SYRUP, EGG YOLKS, LESS THAN 1% OF: MALTODEXTRIN, NATURAL FLAVORS, STABILIZER (LOCUST BEAN GUM, GUAR GUM), SALT, PROBIOTIC CULTURES (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086, BIFIDOBACTERIUM, L. ACIDOPHILUS, L. PARACASEI), ASCORBIC ACID (VITAMIN C), ANNATTO EXTRACT (COLOR).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


