Is REAL ICE CREAM, PEANUT BUTTER CARAMEL BROWNIE Low FODMAP?

Ingredients

SKIM MILK, CREAM, CARAMEL SWIRL (HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED MILK, SUGAR, BUTTER, MODIFIED CORNSTARCH, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], DISODIUM PHOSPHATE, CARRAGEENAN, CARAMEL COLOR), SUGAR, PEANUT BUTTER FLAVORING (PEANUTS, SUGAR, SALT, PEANUT OIL), CORN SYRUP, FUDGE BROWNIE (SUGAR, SWEETENED CONDENSED MILK, COCONUT OIL, NATURAL COCOA, WATER, WHEAT FLOUR, BUTTERFAT, COCOA [PROCESSED WITH ALKALI], PASTEURIZED EGGS, NATURAL FLAVOR, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen