Is Real Meals Freese Dried Eggs Cheese & Chives Vegan?


Ingredients
Egg (43%), Hollandaise [Cold-pressed rapeseed oil, water, egg (5%), vinegar, salt, lemon juice concentrate, mustard, raw sugar, natural flavor, thickener (xanthan gum), natural color (beta carotene), onion, antioxidant (rosemary extract)], Cheese (18%) [Pasteurized cow's milk, salt, cultures, rennet (vegetarian), anti-caking agent (460), preservative (200)], Butter (from milk), Chives (0.5%), Salt, White pepper, Lemon juice. Contains Egg, Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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