Is REAL PREMIUM CARAMEL CRAVE ICE CREAM, CARAMEL CRAVE Vegan?
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Ingredients
MILK, CREAM, LIQUID SUGAR, CARAMEL SAUCE [CORN SYRUP, SUGAR, WATER, NONFAT MILK SOLIDS, BUTTER (CREAM, SALT), MOLASSES, SALT, PECTIN], SKIM MILK, BUTTERMILK, CARAMEL CUPS [SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK (SUGAR, MILK), NONFAT MILK, MILK, COCOA (PROCESSED WITH ALKALI), CREAM, BUTTER (CREAM, SALT), SOY LECITHIN, SALT, VANILLA EXTRACT, NATURAL FLAVORS], CORN SYRUP, CARAMEL BASE [CORN SYRUP, SUGAR, WATER, NONFAT DRY MILK, BUTTER (CREAM, SALT), SALT], MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.