Is REAL PREMIUM CARAMEL CRAVE ICE CREAM, CARAMEL CRAVE Dairy Free?
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Ingredients
MILK, CREAM, LIQUID SUGAR, CARAMEL SAUCE [CORN SYRUP, SUGAR, WATER, NONFAT MILK SOLIDS, BUTTER (CREAM, SALT), MOLASSES, SALT, PECTIN], SKIM MILK, BUTTERMILK, CARAMEL CUPS [SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK (SUGAR, MILK), NONFAT MILK, MILK, COCOA (PROCESSED WITH ALKALI), CREAM, BUTTER (CREAM, SALT), SOY LECITHIN, SALT, VANILLA EXTRACT, NATURAL FLAVORS], CORN SYRUP, CARAMEL BASE [CORN SYRUP, SUGAR, WATER, NONFAT DRY MILK, BUTTER (CREAM, SALT), SALT], MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.