Is REAL PREMIUM ICE CREAM, COOKIE DOUGH Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
natural flavors
natural flavor
cookie dough flavor

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

natural flavors

natural flavor

cookie dough flavor

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

MILK, CREAM, SKIM MILK, BUTTERMILK, COOKIE DOUGH PIECES [WHEAT FLOUR, BROWN SUGAR, SUGAR, PALM OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, WATER, NATURAL FLAVORS, SOY LECITHIN, SALT, BAKING SODA], CORN SYRUP, LIQUID SUGAR, FUDGE FLAKES [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR, CARAMEL COLOR], MILKFAT, WHEY, COOKIE DOUGH FLAVOR (MOLASSES, NATURAL FLAVOR, SALT), MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, LACTASE ENZYME.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.