Is REAL PREMIUM ICE CREAM Low FODMAP?

Ingredients

MILK, CREAM, LIQUID SUGAR, SKIM MILK, SUGAR COOKIE DOUGH [WHEAT FLOUR, SUGAR, BUTTER (CREAM, SALT), WATER, CORN STARCH, NATURAL FLAVOR, SALT, SODIUM BICARBONATE], PURPLE FROSTING [SUGAR, PEANUT OIL, VEGETABLE JUICE (COLOR), NATURAL FLAVOR, SOY LECITHIN, SALT], CORN SYRUP, FROSTED COOKIE FRECKLES [SUGAR, COCONUT OIL, SKIM MILK POWDER, VEGETABLE JUICE (COLOR), NATURAL FLAVOR, SOY LECITHIN, PAPRIKA EXTRACT (COLOR), SPIRULINA EXTRACT (COLOR), TURMERIC (COLOR), SUGAR COOKIE BASE [SUGAR, CORN SYRUP, WATER, CREAM CHEESE (CULTURED PASTEURIZED MILK & CREAM, SALT, ENZYMES), EGG YOLKS, MODIFIED CORN STARCH, NATURAL FLAVOR, TITANIUM DIOXIDE (COLOR), SALT, ANNATTO (COLOR), LACTIC ACID], MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen