Is Real Strawberry Dairy Free?

Ingredients

skim milk, cream, strawberries strawberry puree, corn syrup sugar, natural flavors, citric acid, fruit , vegetable juices [for color], guar gum), sugar, corn syrup, whey, contains 1 % or less of natural flavor, locust bean gum, guar gum, carrageenan, beet juice (for color), (strawberries, water, cornstarch, ving size 2/3 cup (909) | 2/3 cup (90g) ount per serving alories 170 % daily value* contains: milk, may contain: peanuts, tree nuts, 9% | wheat, soy and eggs, 25% *no significant difference has been shown tal fat 7g saturated fat 5g trans fat 0g holesterol 30mg odium 50mg between milk derived from bst-treated and non--bst-treated cows,

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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