Is Realgood Chicken Breast Grande Enchiladas, with Tomatillo Sauce & Monterey Jack Cheese Gluten Free?
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Ingredients
Chicken Breast, Chicken Tortilla (Chicken Breast, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Less Than 2% Water, Salt, Sunflower Oil, Natural Flavor), Tomatillo Sauce (Tomatillo, Jalapeno, Onion, Salt, Soup Base [Salt, Chicken Fat, Sunflower Oil, Onion, Celery Seed, Spices], Cilantro, Xanthan Gum, Citric Acid, Garlic Powder), Monterey Jack Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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