Is Realgood Chicken Stuffed, Roasted Poblano Chile & Creamy Jack Cheese, Raw GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheddar cheese
  • cream
  • pepper jack cheese
  • cream cheese
  • cheese cultures
  • parmesan cheese
  • bacon
  • tomatoes
  • pasteurized milk
  • jalapeno peppers
  • cultured pasteurized milk
  • +3 more

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cream
pepper jack cheese
cream cheese

+10 more in the app

Every flagged ingredient, explained

Notes and swaps for all 14 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Shell (Chicken, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Parmesan Cheese (Pasteurized Part Skim Cow''s Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Grapeseed Oil), Filling (Cream Cheese (Pasteurized Whole Milk And Cream, Salt, Cultures, Locust Bean Gum), Pepper Jack Cheese (Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Poblano Peppers, Chives, Cumin, Sea Salt)

Check Realgood Chicken Stuffed, Roasted Poblano Chile & Creamy Jack Cheese, Raw against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

Details →

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Where to buy

Realgood Chicken Stuffed, Roasted Poblano Chile & Creamy Jack Cheese, Raw is available at 1 retailer

Giant Eagle

About this product

Poultry · Piece

Flavor
SavoryPepperyRich
Texture
Creamy
Commonly used for
CookingLunchSnacking