Is Realgood Foods Co. Creamy Poblano Chicken Enchiladas Alpha-Gal Friendly?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Flour Tortilla (Modified Wheat Starch, Water, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [May Contain Soybean and/or Palm Oils], Wheat Gluten, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate], Salt, Calcium Propionate, Mono-Diglycerides, Fumaric Acid, Guar Gum, Yeast, Enzymes, Dough Conditioner, Natural Flavors), Chicken Breast with Rib Meat, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sour Cream (Cultured Cream), Heavy Cream, Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Red & Green Jalapeño Peppers, Salt, Enzymes), Jalapeño Pepper, Water, Pasteurized Lime Juice, Cilantro, Poblano Pepper, Garlic, Sea Salt, Whole Egg.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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