Is Realgood Foods Co. Korean BBQ Inspired Chicken Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • organic soybeans
  • egg & soy
  • tamari soy sauce

organic soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Iron, Potassium, Chicken Breast with Rib Meat, Water, Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Sweetener Blend (Erythritol, Monk Fruit Extract), Whey Protein Concentrate, Chickpea Flour, Apple Cider Vinegar, Apple (Ascorbic Acid, Citric Acid, Salt), Salt, Baking Soda, Onion Powder, Natural Smoke Flavor (Water, Natural Hickory Smoke Flavor), Guar Gum, Garlic Powder, Paprika, Ginger Powder, Black Pepper, Whole Egg. Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Non-GMO Canola Oil. CONTAINS: MILK, EGG & SOY.

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About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyUmamiSalty
Commonly used for
Meal PrepLunchOn The Go