Is Realgood Foods Co. Korean BBQ Inspired Chicken Vegetarian?

Ingredients

Calcium, Iron, Potassium, Chicken Breast with Rib Meat, Water, Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Sweetener Blend (Erythritol, Monk Fruit Extract), Whey Protein Concentrate, Chickpea Flour, Apple Cider Vinegar, Apple (Ascorbic Acid, Citric Acid, Salt), Salt, Baking Soda, Onion Powder, Natural Smoke Flavor (Water, Natural Hickory Smoke Flavor), Guar Gum, Garlic Powder, Paprika, Ginger Powder, Black Pepper, Whole Egg. Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Non-GMO Canola Oil. CONTAINS: MILK, EGG & SOY.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Meal · Frozen