Is realgoodfoods chicken tenders Low FODMAP?

Ingredients

chicken breast with rib meat, water, whey protein concentrate, chickpea flour, salt, paprika, onion powder, garlic powder, black pepper, whole egg. fried in grapeseed oil, safflower oil, sunflower oil, and/or non-gmo canola oil. contains: milk, egg. distuted by: real good food co. llc che hill, nj 08002 oduct was prepared from inspected and passed handling instructions d/or poultry. some food products may contain these safe handling instructions. that could cause illness if the product is diled or cooked improperly. for your protection, keep frozen. keep raw meat and poultry separate from her foods. wash working surfaces (including cutting boards), utensils and 1. 2 3. l enjo sh

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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