Is Rebbl Protein Peanut Butter & Jelly Vegetarian?
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Ingredients
Organic Coconut Milk (water, Organic Coconut Creme), Organic Peanut Butter, Organic Pea Protein, Organic Strawberry Puree, Organic Coconut Sugar, Organic Natural Flavor, Organic Vanilla Extract, Organic Hazelnut Butter, Pink Salt, Organic Ashwagandha Extract, Organic Maca Extract, Organic Stevia Extract, Organic Reishi Mushroom Extract, Organic Acacia, Gellian Gum, Zinc Gluconate. Contains Coconut, Peanut and Hazelnut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.